Become a Ninja Warrior
Sasuke is a Japanese sports entertainment television special in which 100 competitors attempt to complete a four-stage obstacle course. An edited version, named Ninja Warrior, is screened in at least 18 other countries.
The obstacles test the competitors’ bodies, but it is not all about being the strongest or the fastest. According to Medium, these are some of the skills needed for being a Ninja Warrior:
Versatility. The top ninja warriors aren’t usually the strongest or the fastest. They are multi-dimensional athletes, capable of drawing upon a broad skill set based on the task at hand.
Agility. Top ninja warriors are quick learners. At the latter stages of the ANW competition, contestants face completely new obstacles and must adapt fast.
Collaboration. Top ninja warriors overcome obstacles by relying on collective solutions from the ninja community. It’s “us vs. the mountain.” The farther one ninja goes, the better it is for all ninjas.
Being a Ninja Warrior is a big goal, that made a lot of competitors transform their life for the better. Many of them come back year after year to try and improve their performance.
There are many special Ninja Warrior gyms, but building basic body strength and endurance will be a good idea as a start.
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Analytical Skills, Balance, Breath Control, Cardiovascular Fitness, Concentration and Focus, Coordination, Core Stability, Endurance, Flexibility, Foresight, Muscular Strength, Research Skills, Spatial Ability