Climbing Wall

Climbing Wall Useful Links

• Podcasts

  • The Enormocast A Climbing Podcast Do your friends complain that all you talk about is climbing? Does your girlfriend get glazed over look when you try to explain to her just how run-out you actually were, I mean, you were really fucking out there! Does the man in your life have no idea why its so important that you cross through before you stab the mono, not after? Click play_circle_filled to listen to an episodecancelplay_circle_filled

    Enormocast 231: Gowri Varanashi – Bringing It All Back Home - The Enormocast: a climbing podcast

    On Episode 231 of the Enormocast, I connect to the other side of the world with Indian climber, Gowri Varanashi. Gowri learned to climb in the US but fell in love with climbing in her home country of India. Immediately, she felt the need to bring more women into the small, male-dominated climbing community in … Continue reading "Enormocast 231: Gowri Varanashi – Bringing It All Back Home"

    1. Enormocast 231: Gowri Varanashi – Bringing It All Back Home 01:33:31
    2. Enormocast 230: Paul Pritchard – The Tao of Paul 01:05:47
  • The TrainingBeta Podcast Neely Quinn interviews pro rock climbers, climbing trainers, and other insightful members of the climbing community about how we can get a little better at rock climbing. Subjects include how to train for certain aspects of the sport, how to rehab injuries, the best diet for climbing, and personal stories about climbing. Click play_circle_filled to listen to an episodecancelplay_circle_filled

    TBP 185 :: Running for Climbing Fitness: Does It Work? And How to Avoid Common Mistakes - The TrainingBeta Podcast: A Climbing Training Podcast

    Running for Climbing Fitness: Does It Work? And How to Avoid Common Mistakes In the episode, Coach Matt Pincus and I talk about running for climbing fitness. In our practices as a coach (Matt) and a nutritionist (me), we see a lot of people who run in the name of climbing training. But there are some common mistakes we see people making in their training schedules, their nutrition practices, and their reasoning behind their actions. We talk about some better choices people can be making with their running, whether it’s scientifically been shown to help with climbing fitness at all, and how to proceed with your running and climbing regimens. Enjoy!   Episode Details How common running is among our clients #1 Question to ask yourself about running if you’re a runner Running for weight loss from a nutritionist’s perspective How Matt creates training programs for people who want to run Pushback that runners give Matt and his responses to that Transitioning from one sport to another, whether it’s running, skiing, biking, etc What needs to happen nutritionally to train running and climbing at the same time 3 biggest mistakes people make nutritionally with fueling for exercise How to recover really well   Show Links Bouldering Program (Levels 1-3) to help you work your way up the grades Work with Matt as your coach Work with Neely as your nutritionist Have topics you want us to cover? Email [email protected] or [email protected]     Please Review The Podcast on iTunes Please give the podcast an honest review on iTunes here to help the show reach more curious climbers around the world.

    1. TBP 185 :: Running for Climbing Fitness: Does It Work? And How to Avoid Common Mistakes 01:06:49
    2. TBP 184 :: Carbs for Climbers - How Much, What Kind, Timing, and Why 31:06
  • ClimbSci Better Climbing Through Science ClimbSci is an evidence-based webcast covering scientific topics related to climbing and climbers, notably nutrition, training, recovery, and performance. Hosted by Brian Rigby (Climbing Nutrition), and Tom Herbert (usefulcoach). Click play_circle_filled to listen to an episodecancelplay_circle_filled

    Episode 12 - Q&A - 02 - ClimbSci - Better Climbing Through Science

    Support the show (http://climbsci.useful.coach)

    1. Episode 12 - Q&A - 02 03:44:15
    2. Episode 11 - Fat Loss 02:09:14

• Articles

  • Time Why Rock Climbing May Be the Ultimate Full-Body Workout You’ll train nearly every muscle in your body. cancel
  • SELF Everything You Need to Know Before Your First Visit to an Indoor Climbing Gym How to rock your first climbing lesson. cancel

• Essentials

  • Mountain Project Rock Climbing Guides: Routes, Photos & Forum Find rock climbing routes, photos, and guides for every state, along with experiences and advice from fellow climbers. cancel
    
  • Mindbody Connecting the World to Wellness Searching for a new workout? Want to drop-in on a yoga class for less? Need help finding new at-home workouts? The Mindbody app can help you find the best place to get your sweat on & work on that beach body. Whether you’re looking for a beginner workout or trying to beat your 30-day fitness goals, you can find it all on Mindbody. cancel
    
  • MyClimb Learn, Train Climb! MyClimb is a place for the climbing community to gather. Our mission is to create more climbers and give all climbers access to the knowledge, tools and community to improve and share their passion for climbing. cancel
    
  • Crimpd Train Like a Pro Follow workouts crafted by world class climbers and coaches, Tom Randall and Ollie Torr of Lattice Training. Each workout is tailored to help climbers improve their Endurance, Power Endurance, Strength & Power, and Conditioning & Mobility. cancel
    

• Courses

  • TrainingBeta Finger Strength Training Programs All of the programs were created to specifically train finger strength for climbing, and each 5-week program is catered to a different level of climber. They are in ebook format (PDF), so you can follow them on any device or print them out. There are 2 finger workouts per week in the beginner and intermediate programs, and 3 finger workouts per week in the advanced program and each workout is about 2 hours long. cancel
  • TrainingBeta Training Program for Route Climbers This online subscription route climbing training program is all laid out for you so that you don’t have to plan a thing. It takes you through 6-week cycles of power endurance, strength, projecting, and finger strength to keep you strong all year long. cancel

• Near You

  • Meetup Indoor Rock Climbing groups Find over 289 Indoor Rock Climbing groups with 340738 members near you and meet people in your local community who share your interests. cancel
  • Meetup Rock Climbing groups Meet other local rock climbers to share tips, discuss gear, and plan trips. cancel
  • Indoor Climbing World-wide Rock Climbing Gym Listing The World-wide Rock Climbing Wall and Gym listing. Huge directory listing with all the indoor climbing gyms, facilities, and walls in the world. cancelthumb_up+1
  • Mindbody Find climbing studios near you