Climbing Wall

Climbing Wall Useful Links

Podcasts

• The Enormocast A Climbing Podcast Do your friends complain that all you talk about is climbing? Does your girlfriend get glazed over look when you try to explain to her just how run-out you actually were, I mean, you were really fucking out there! Does the man in your life have no idea why its so important that you cross through before you stab the mono, not after? Click play_circle_filled to listen to an episodecancelplay_circle_filled

  Episode 206: Andres Marin – El Afortunado. - The Enormocast: a climbing podcast

  On Episode 206, we get down to climbing talk and climbing stories with Andres Marin. Andres was born and grew up in the mountains of Colombia, but immigrated to the US as a young man. Ending up in Grand Junction, Colorado, Andres was quickly drawn to the climbing opportunities in his back yard. Soon, he … Continue reading "Episode 206: Andres Marin – El Afortunado."

  1. Episode 206: Andres Marin – El Afortunado. 01:55:30
  2. Episode 205: Alexis Krauss – There’s More Than One Way to Rock. 01:22:14
• The Bad Beta Podcast A Rock Climber's Guide to Everything Real rock climbers, talking about the issues that real rock climbers want to hear about. We're here to upset 'big-climbing' by telling you everything that they don't want you to know. Click play_circle_filled to listen to an episodecancelplay_circle_filled

  Episode # Covid-19 - How to Climb Furniture - The Bad Beta - A Climbing Podcast

  Well, well, well... It seems like a hundred new climbing podcasts have started up in the midst of the climbing quarantine crisis, and true to form, we thought we'd jump on the bandwagon the best way we know how; releasing an episode after months of silence. Steve is on Zoom, so apologies for his sound quality from his bunker in the woods. On this episode we discuss Covid-19 effects on climbing, including the demise of climbing gyms, the black market for hangboards, and the trend that you are all guilty of: building a woody. We talk about a possible way of climbing during the pandemic using colored shirts and arm-bands. Anna gives a gear review for the Misty Mountain Cadillac harness. We talk about Black Diamonds new offwidth cams, and much more.   climbing, rock climbing, beta, bad beta, trad, sport

  1. Episode # Covid-19 - How to Climb Furniture 01:41:25
  2. Episode # 17 - Safety Third - Christmas for Rock Climbers 01:28:44
• The TrainingBeta Podcast Neely Quinn interviews pro rock climbers, climbing trainers, and other insightful members of the climbing community about how we can get a little better at rock climbing. Subjects include how to train for certain aspects of the sport, how to rehab injuries, the best diet for climbing, and personal stories about climbing. Click play_circle_filled to listen to an episodecancelplay_circle_filled

  TBP 157 :: John Brosler on Training for Speed Climbing - The TrainingBeta Podcast: A Climbing Training Podcast

  About John Brosler John Brosler is a 23-year-old professional climber who specializes in competitive speed climbing. He currently lives in Fort Collins, Colorado, and was featured in the highly entertaining and educational 2018 Reel Rock film “Up to Speed.” John is a sponsored climber, and according to his bio page on La Sportiva, these are some of his proudest accomplishments: 1. 6-time Open Speed National Champion 2. National speed climbing record holder 3. 2018 Pan-Amercian Speed Champion 4. 2019 U.S. Overall Team Member 5. Sending The Vice, 8B/V13 in Rocklands, South Africa Pretty impressive, right? That’s why I asked him to be on the show to talk about how he trains for speed climbing. He clearly takes his sport very seriously and he personally piqued my interest in speed climbing, so I was honored that he agreed to this interview. NOTE: This interview was recorded on March 19, 2020 in the beginning of the COVID lockdowns, so some logistics we talk about may not line up with what’s happening right now. The training information is still as relevant as ever, though. John Brosler Interview Details Speed Climbing 101: A primer on the sport Exacly how he trains day by day for speed climbing How his diet affects his training and performance Whether or not he climbs outside Why it sometimes comes down to luck who wins His thoughts on the Olympic and World Cup format John Brosler Interview Links  Instagram: @johnbrosler Rent or buy the Reel Rock film “Up to Speed” Article on GymClimber.com by John called “Speed Climbing 101” Training Programs for You Do you want a well-laid-out, easy-to-follow training program that will get you stronger quickly? Here’s what we have to offer on TrainingBeta. Something for everyone… At-Home Training Program Finger Training Programs Injury Protocols All of our training programs       Please Review The Podcast on iTunes Please give the podcast an honest review on iTunes here to help the show reach more curious climbers around the world.  

  1. TBP 157 :: John Brosler on Training for Speed Climbing 01:07:27
  2. TBP 156 :: Dr. Jared Vagy on Healing Hip Injuries 01:26:52
• ClimbSci Better Climbing Through Science ClimbSci is an evidence-based webcast covering scientific topics related to climbing and climbers, notably nutrition, training, recovery, and performance. Hosted by Brian Rigby (Climbing Nutrition), and Tom Herbert (usefulcoach). Click play_circle_filled to listen to an episodecancelplay_circle_filled

  Episode 12 - Q&A - 02 - ClimbSci - Better Climbing Through Science

  Support the show (http://climbsci.useful.coach)

  1. Episode 12 - Q&A - 02 03:44:15
  2. Episode 11 - Fat Loss 02:09:14

Articles

• Time Why Rock Climbing May Be the Ultimate Full-Body Workout You’ll train nearly every muscle in your body. cancel

Essentials

• MyClimb Learn, Train Climb! MyClimb is a place for the climbing community to gather. Our mission is to create more climbers and give all climbers access to the knowledge, tools and community to improve and share their passion for climbing. cancel
  
• Mindbody Connecting the World to Wellness See how Mindbody business management software serves gyms, spas and salons worldwide, and helps people find and book with them. cancel
  
• Crimpd Train Like a Pro Follow workouts crafted by world class climbers and coaches, Tom Randall and Ollie Torr of Lattice Training. Each workout is tailored to help climbers improve their Endurance, Power Endurance, Strength & Power, and Conditioning & Mobility. cancel
  
• PETZL - GRIGRI +, Belay Device with Assisted Braking Belay device with cam-assisted blocking and anti-panic handle, particularly suitable for learners and for intensive use. cancel
• Mountain Project Rock Climbing Guides: Routes, Photos & Forum Find rock climbing routes, photos, and guides for every state, along with experiences and advice from fellow climbers. cancel
  

Courses

• TrainingBeta Finger Strength Training Programs All of the programs were created to specifically train finger strength for climbing, and each 5-week program is catered to a different level of climber. They are in ebook format (PDF), so you can follow them on any device or print them out. There are 2 finger workouts per week in the beginner and intermediate programs, and 3 finger workouts per week in the advanced program and each workout is about 2 hours long. cancel
• TrainingBeta Training Program for Route Climbers This online subscription route climbing training program is all laid out for you so that you don’t have to plan a thing. It takes you through 6-week cycles of power endurance, strength, projecting, and finger strength to keep you strong all year long. cancel

Near You

• Meetup Climbing Wall | Find your people Find Meetups and meet people in your local community who share your interests. cancel
• Indoor Climbing World-wide Rock Climbing Gym Listing The World-wide Rock Climbing Wall and Gym listing. Huge directory listing with all the indoor climbing gyms, facilities, and walls in the world. cancel
• Mindbody Find climbing studios near you