Climbing Wall

Rock climbing is a sport in which participants climb up, down, or across natural rock formations or artificial rock walls. The goal is to reach the summit of a formation or the endpoint of a usually pre-defined route without falling. Rock climbing is a physically and mentally demanding sport, one that often tests a climber’s strength, endurance, agility, and balance along with mental control. Knowledge of proper climbing techniques and the use of specialized climbing equipment is crucial for the safe completion of routes.

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Climbing Wall Useful Links

  • Podcasts

    • The Enormocast A Climbing Podcast Do your friends complain that all you talk about is climbing? Does your girlfriend get glazed over look when you try to explain to her just how run-out you actually were, I mean, you were really fucking out there! Does the man in your life have no idea why its so important that you cross through before you stab the mono, not after? Click play_circle_filled to listen to an episodecancel

      Enormocast 218: Mark Synnott – 50 Shades of Adventure - The Enormocast: a climbing podcast

      On Episode 218 of the Enormocast, I connect after some really weird internet glitching with climber and author Mark Synnott. Mark’s book The Third Pole: Mystery, Obsession, and Death on Mount Everest and its imminent release was the occasion for our talk, but the convo quickly turns to our shared past and his personal struggles … Continue reading "Enormocast 218: Mark Synnott – 50 Shades of Adventure"
      1. Enormocast 218: Mark Synnott – 50 Shades of Adventure
      2. Enormocast 217: Michaela Kiersch – Life’s Greater Needs
    • The Bad Beta Podcast A Rock Climber's Guide to Everything Real rock climbers, talking about the issues that real rock climbers want to hear about. We're here to upset 'big-climbing' by telling you everything that they don't want you to know. Click play_circle_filled to listen to an episodecancel

      Episode # Covid-19 - How to Climb Furniture - The Bad Beta - A Climbing Podcast

      Well, well, well... It seems like a hundred new climbing podcasts have started up in the midst of the climbing quarantine crisis, and true to form, we thought we'd jump on the bandwagon the best way we know how; releasing an episode after months of silence. Steve is on Zoom, so apologies for his sound quality from his bunker in the woods. On this episode we discuss Covid-19 effects on climbing, including the demise of climbing gyms, the black market for hangboards, and the trend that you are all guilty of: building a woody. We talk about a possible way of climbing during the pandemic using colored shirts and arm-bands. Anna gives a gear review for the Misty Mountain Cadillac harness. We talk about Black Diamonds new offwidth cams, and much more.   climbing, rock climbing, beta, bad beta, trad, sport
      1. Episode # Covid-19 - How to Climb Furniture
      2. Episode # 17 - Safety Third - Christmas for Rock Climbers
    • The TrainingBeta Podcast Neely Quinn interviews pro rock climbers, climbing trainers, and other insightful members of the climbing community about how we can get a little better at rock climbing. Subjects include how to train for certain aspects of the sport, how to rehab injuries, the best diet for climbing, and personal stories about climbing. Click play_circle_filled to listen to an episodecancel

      TBP 167: Coach Lauren Abernathy on Succeeding at More Than One Sport - The TrainingBeta Podcast: A Climbing Training Podcast

      About Lauren Abernathy Lauren Abernathy is a climbing coach out of Salt Lake City who recently left her corporate job to be a full-time coach. You can find her at In this interview we talk about how her transition to being a full-time coach has been for her (spoiler: it’s going really well and she loves it). Lauren is a passionate skier as well as a climber, so we also talk about how she’s learned to effectively do both at the same time. She’s had some great success with her clients, many of whom don’t have much time for training, so she lets us in on some tips for how to train when you’re super busy with other stuff. This one is full of little nuggets of wisdom that you can apply to your life right now, and Lauren’s excitement and passion for climbing is infectious. I really enjoyed talking with her. If you want to learn more from Lauren… She’s offering $100 off her new Crush It: Sport Climbing training program right now. Or you can check out her other services on her site.       Lauren Abernathy Interview Details Going from corporate world to full-time climbing coach How to ski and train for climbing at the same time Minimalist finger strength training success stories Tips for busy climbers on how to fit training into schedule The biggest lessons she’s learned through coaching people       Lauren Abernathy Links Instagram: @goodspraycoaching Her new sport climbing training program             Please Review The Podcast on iTunes Please give the podcast an honest review on iTunes here to help the show reach more curious climbers around the world.
      1. TBP 167: Coach Lauren Abernathy on Succeeding at More Than One Sport
      2. TBP 166: ClimbWell Founders on Balancing Climbing and Life
    • ClimbSci Better Climbing Through Science ClimbSci is an evidence-based webcast covering scientific topics related to climbing and climbers, notably nutrition, training, recovery, and performance. Hosted by Brian Rigby (Climbing Nutrition), and Tom Herbert (usefulcoach). Click play_circle_filled to listen to an episodecancel
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      1. Episode 12 - Q&A - 02
      2. Episode 11 - Fat Loss
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