Jogging
Jogging is a form of trotting or running at a slow or leisurely pace. The main intention is to increase physical fitness with less stress on the body than from faster running but more than walking, or to maintain a steady speed for longer periods of time. Performed over long distances, it is a form of aerobic endurance training.
Source: Wikipedia
- 🔗 Useful Links
- — 🎙️ Podcasts
- — 📰 Articles
- — 👫 Near You
- — ✔️ Essentials
- — 📚 Books
- — 📱 Apps
- — ⛳ Courses
- — 👩💻 Blogs
- — 🎬 Films and TV
- — 🌐 Websites
- 📼 Videos
- 📊 Polls
- 💡 Tips
- ❓Questions & Answers
- ❗ Additional Information
- All Links
Podcasts
Articles
Near You
Essentials
Books
Apps
Courses
Blogs
Films and TV
Websites
Polls
Questions and answers
Login
Register
There are no questions yet. Be the first to ask.
Additional information
Cost | |
---|---|
Fields | |
Types | |
Participants | |
Places | |
Skills |
Useful Links
-
Articles
Slow Jogging by Prof. Hiroaki Tanaka World’s former fastest marathon runner recommends Slow Jogging Morio Shigematsu is a long-distance runner born in 1940 in Japan. In 1965 he won Boston Marathon and shortly afterward set the world’s marathon record with a time of 2:12:00 at the Polytechnic Marathon in 1965. Now, at the age of 80, he is the head of the Japan Slow Jogging Association and believes that’s the sport for all of us, young and old, fit and in poor shape.
Runner's World 7 Physical and Mental Benefits That Make Jogging Awesome A mellow pace doesn't exclude you from the health perks of aerobic exercise.
-
Essentials
Amazon Best Sellers Best Men's Road Running Shoes Discover the best Men's Road Running Shoes in Best Sellers. Find the top 100 most popular items in Amazon Best Sellers.
Amazon.com Sport Headphones Find the perfect headphones for running and working out.
Amazon Best Sellers Best Activity & Fitness Trackers Discover the best Activity & Fitness Trackers in Best Sellers. Find the top 100 most popular items in Amazon Sports & Outdoors Best Sellers.
adidas Running Running Tracker Whether you’re training for a 5k, a marathon, or exercising for weight loss, our fitness coach will help you achieve your goals. Track distance, time, speed, elevation, calories burned and other stats with the adidas Running app by Runtastic.
Amazon Best Sellers Best Women's Road Running Shoes Discover the best Women's Road Running Shoes in Best Sellers. Find the top 100 most popular items in Amazon Best Sellers.
-
Blogs
-
Websites
-
Near You
Hobby's Essentials
-
SaveRemove from listSave
Amazon Best SellersBest Activity & Fitness Trackers
-
SaveRemove from listSave
adidas RunningRunning Tracker
-
SaveRemove from listSave
Amazon Best SellersBest Men's Road Running Shoes
-
Amazon.comSport Headphones
-
SaveRemove from listSave
Amazon Best SellersBest Women's Road Running Shoes
Missing essentials? Contact us.
Reviews
None yet. Be the first to write.