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Useful Links
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Articles
Runner's World Running Tips Running tips for every type of runner and location.
ACTIVE.com Running Technique: The Importance of Cadence and Stride Veteran and rookie runners listen up. You can run like a pro with this simple plan to quicken your stride.
Outside Online It’s Time to Rethink the Ideal Running Cadence Real-world data shows elite ultrarunners average 180 steps per minute—and that means nothing
Not Your Everyday Running Blog Running Foot Strike: Proper Running Technique for Your Feet [Guide] Your foot strike can have a big impact on your comfort and performance while running. Learn what yours says about your running style. Just like knowing your blood type, or the year your uncle was born, understanding your running foot strike might seem like a useless tidbit of knowledge.
Journal of Sport and Health Science Is changing footstrike pattern beneficial to runners? Research conducted on the efficacy of changing one's footstrike from a rearfoot to a mid- or forefoot strike suggests that there is no obvious benefit to such a change for the majority of runners. In fact, it may be that the change in footstrike may result in stressing tissue that is not normally stressed when running with one's habitual pattern, thus leading to the possibility of incurring a secondary injury. Changing one's footstrike to a mid- or forefoot strike may be beneficial to some but, based on the current biomechanical, physiological, and epidemiologic literature, it should not recommended for the majority of runners, particularly those who are recreational runners.
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Essentials
ViewRanger Trails Guides & Maps for Hiking, Camping & Cycling ViewRanger is the best GPS app for trails, parks and maps to hike, bike and walk.
adidas Running Running Tracker Whether you’re training for a 5k, a marathon, or exercising for weight loss, our fitness coach will help you achieve your goals. Track distance, time, speed, elevation, calories burned and other stats with the adidas Running app by Runtastic.
Amazon Best Sellers - Best Activity & Fitness Trackers Discover the best Activity & Fitness Trackers in Best Sellers. Find the top 100 most popular items in Amazon Sports & Outdoors Best Sellers.
AllTrails.com Trail Guides & Maps for Hiking, Camping, and Running Search over 100,000 trails with trail info, maps, detailed reviews, and photos curated by millions of hikers, campers, and nature lovers like you.
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Near You
Meetup Running | Find your people Find Meetups and meet people in your local community who share your interests.
Great Runs Best places to run in cities and vacation destinations. A guide to the best places to run in the major cities and destinations. The best running routes in United States, Europe, Asia, Canada, Latin/South America
Hobby's Essentials
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Amazon Best SellersBest Activity & Fitness Trackers
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adidas RunningRunning Tracker
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FlipBeltRunning Belt
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ViewRangerTrails Guides & Maps for Hiking, Camping & Cycling
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Amazon Best SellersBest Men's Road Running Shoes
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AllTrails.comTrail Guides & Maps for Hiking, Camping, and Running
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